Where Lasting Change Begins
Empower your mind and body through Hypnotherapy and Life Coaching. Sessions available in person and virtually.
Our Offerings
Hypnotherapy
Through a combination of relaxation techniques, including breathing, guided imagery and suggestions, the client is able to reach deep state of relaxation allowing them to tap into their subconscious mind where true growth and healing begins.
Life Coaching
The purpose of the coaching relationship is to support the Client in achieving specific goals or outcomes as identified by the Client. I will use various coaching tools and techniques to support the Client in reaching their goals.